7 Most Comfy Workout Leggings for All-Day Wear

best workout leggings for women

Workout clothing is a must-have for most people who enjoy working out. Perhaps you’d like to wear workout leggings with pockets for a studio workout, such as yoga, and then run in a pair of running leggings after. In any case, the best workout leggings should be comfortable, well-fitting, breathable, and durable.

When we exercise, most of us wear athletic leggings. However, there are so many workout leggings to be found in the market that you might not know which brands are more suitable, or how to find a pair that suits you. It isn’t easy, but we’ve set out to review a variety of workout leggings based on their comfortability, functionality, and fit.

Best Workout Leggings for Every Type of Exercise

es8 workout leggings for women

Best Workout Leggings for Women
Super textured workout leggings ES8

Letsfit ES8 fashion high-waisted leggings are very popular. Made of polyester fiber and spandex, their high waist leggings absorb moisture easily and they are super elastic, soft, and lightweight, allowing you to have a better experience when wearing no matter what you do.

This pair of leggings features a high-waisted belt that helps control your tummy that covers your stomach while keeping everything in place to keep you looking good when wearing. Furthermore, these pants are textured to help compress and lift your hips, as well as give your body a streamlined look, making you feel more confident and look great whether working out or just relaxing. They’re also super comfortable, so you’ll be able to wear them all day.

lululemon high waisted workout leggings

High Waisted Workout Leggings Lululemon

Lululemon high-waist leggings are ideal for yoga and exercise alike. There are also various types and colors to choose from for people of various sizes. Most users think these leggings are very breathable, opaque, and look nice when wearing (according to user feedback). One of the main reasons we love these leggings is that they’re soft and cozy and won’t pile up during exercise.

y01 running leggings with pockets

Best Running Leggings
High Waisted Legging with Pockets Y01

For sports that require a lot of sweat and a lot of movement, Y01 tights are a great choice. They’re made with fabric that is smooth, helps reduce friction, and releases sweat. In addition, it also offers a decent amount of compression, which helps to reduce muscle fatigue during exercise. We tested a bunch of different leggings, and these were by far our favorite, especially due to comfort, breathability, and durability. If you are going to be running, cycling or gym, these are definitely a great choice.

Women’s Workout Leggings
ES4 Women’s Yoga Pants

ES4 yoga pants come with just about enough stretch in all the right places. The high waist design helps control your tummy and there’s a pocket to help you store important items. These workout pants are extremely comfortable and supportive, and the soft 4-way stretchable fabric used provides maximum flexibility during exercise. Furthermore, no matter what kind of workout you put them through, its breathable fabric will stretch with your body and helps to remove moisture quickly.

alo yoga high waist airlift leggings

Best for Heated Classes
Alo Yoga High-Waist Airlift Leggings

We were also pretty blown away by these leggings, they feature a bunch of great stuff you’d expect, such as 4-way stretchable fabric, anti-odor technology, and ridiculously strong moisture-wicking properties. They’re fashionable, but still breathable, and these leggings are a great choice if you’re looking for a style that can stand up to the test, whether you’re doing yoga or sweating it out while running. Its high-waisted style hugs your hips snugly without shifting, and the fabric they use is breathable and won’t trap sweat or make you feel too hot.

y03 workout leggings for lifting

Best Workout Leggings for Lifting
High Waist Yoga Shorts Y03

We tried these leggings out before, and honestly they are so cozy that you won’t want to take them off. They can be worn casually but perform well during physical activity too. The non-see-through 4-way stretch fabric provides maximum comfort and versatility and you can stretch as far as you like because it’s super elastic, near to the hip, and there’s no tightness or unintentional falling of your leggings to deal with. You can easily move, bend, squat, and do just about anything.

Furthermore, these workout leggings give you maximum coverage when bending and stretching. You can also slim down your figure with the wide waistband, which is designed to control your tummy and give you better curves.

iuga high waist workout pants

Best Cheap Workout Leggings
IUGA High Waist Workout Pants

Although the iuga tights are only around $20, they are of good quality, very stretchy, and comfortable. They’re not just great for yoga, but also hiking, lifting, and other activities. We did however put it to the test to see if the fabric used was see-through, and the results showed that they’re just a little off, what’s more, the tummy control feature isn’t so great, but still… a super cheap buy.

How to Choose Workout Leggings

When buying exercise leggings, the first thing to consider is the fabric. Nylon and polyester fabrics are superior to cotton for exercise leggings in terms of moisture-wicking, breathable, flexible, and stretch. You can select a pair of soft-fabric workout pants for studio workouts such as yoga. To avoid chafing during more intense sports like running, you should invest in a legging with a smooth, shiny fabric.

And there’s the matter of the structure. The leggings’ inside seams should be smooth rather than convex, making them more comfortable and reducing irritation from sweat and exercise. Also, make sure the workout leggings have a gusset in the crotch section. It will keep the leggings from riding up, which is particularly useful for activities that require a lot of movement.

Choosing a pair of non-see-through leggings, the easiest way is to wear your exercise leggings in bright light. Squat to make your knees bend more deeply. Your leggings are not fully opaque if you can see your skin through them.

Even though most workout clothes on the market claim to be sweat-wicking and breathable, this is not the case. So, how do you tell the difference? It’s as simple as sprinkling a little water on the inside of the leggings. The water should absorb quickly and spread out rather than pile up.


Workout leggings are essential because they appear to fit everyone, are comfortable and easy to wear, and do not restrict your movement when exercising. You should, however, invest in at least one pair of high-quality leggings. The best workout leggings are generally well-fitting, moisture-wicking, breathable, and non-slip. We hope our selection of workout leggings for women helps you find the perfect fit!

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